While many people think that the shoulder is simple enough to understand, this is not the case of people who are actually having a real problem with their shoulder. Why are the symptoms so hard to diagnose and detect? Simply because they differ according to what causes them. As you will see in this article there are many different warning signs and all of them should be treated differently. Also, the cause of the shoulder pain should be treated as well if that is possible. If you are dealing with some shoulder pain or any shoulder pain, the best thing would be to contact a physician or a physiotherapist.
Common shoulder pain symptoms
Here are some of the most common signs of shoulder pain: pain, stiffness, and reduced mobility of the shoulder. Pain is a common symptom of a physical injury or an illness, and it can be classified in two categories – chronic and acute pain. Acute pain is one of the shoulder pain which is most often caused by a physical injury – the onset of pain is quick and severe, but the affected area tends to heal quickly. Chronic pain is one of the more serious shoulder pain. This type of pain can last for 3 months and more. The causes are sometimes a physical injury, but sometimes an illness of the nervous system or some other vital body system. There are several types of chronic pain as one of the shoulder pain: nociceptive pain, superficial somatic, deep somatic, visceral, and neurophatic (peripheral or central). All of these shoulder pain are caused by a different condition which is why you should consult a professional before you start using any home remedies or home physiotherapy. There are other shoulder pain accompanying both acute and chronic pain: numbness, stiffness, coolness, changes in appearance or color, swelling, and weakness. The only basic difference between acute and chronic pain is the period of time in which these shoulder pain are persistent.
Treat your shoulder pain
While your doctor should take care of the underlying cause of the shoulder pain, there are some things you could do to treat the shoulder pain, such as exercises, stretching, and massages. Also, an ice pack would help reduce any swelling. Massages and stretching exercises are very important for healing the shoulder pain, because they improve the blood flow to the shoulder and speed up the recovery process. Also they help with the shoulder painwhich restrict joint mobility. At the same time, you could be doing very light rotator cuff exercises with extremely small weights. People suffering from pain would have difficulties holding anything heavy in their hands, which is why you need to do these exercises. A combination of exercises, massages, and an ice pack could really help you manage the shoulder pain symptoms. But before you start any program make sure that you get your plan approved by a doctor!